Nutrition for Falling Asleep & Staying Asleep
Event Name: Nutrition for Falling Asleep & Staying Asleep
Coaches: Kristen & Kristy
Event Date: January 21, 2021
Event Time: 11:30 AM
Do you want to wake up feeling rested? Wish you could consistently get a great night’s sleep? Join us to learn how nutrition and daily habits support your body to achieve optimal sleep.
Learn eating habits that support your body’s natural sleep cycle
Discover the health benefits of important nutrients that support sleep
Discover how to turn your bedroom into a sleep sanctuary
Learn how to create daily habits that support optimal sleep
Experience a brief mindfulness activity that you can do on your own
Participate in a group exercise to help you move into action and implement what you’ve learned
Existing Bella Natural Health Patients
If you are an existing patient of Bella Natural Health, please click the button below and you'll be taken to a registration page where you can sign up for the event.
Not A Current Bella Natural Health Patient?
If you are not one of our current patients, please click the link below and register with us.
After that, you'll be able to attend all of our events.
Flexible Spending Accounts
Bella Natural Health is pleased to announce that we accept Flexible Spending Accounts (FSA) to allow to take care of the services that are important to your well being.